RESET Protocol: Anti-Inflammatory Diet

Normally you feel fine, but when you have an inflamed system because you don't eat the right foods so that your body can carry out its repair functions, you live in a constant chronic inflammatory crisis.

This 4-week protocol helps you deflate your intestine and teaches you to eat nutritionally dense foods, giving your body the necessary time to perform its functions and deflate your intestinal system.

It includes you:

• Weekly shopping list for 4 weeks.
• Weekly menu planning for 4 weeks.
• More than 60 recipes between breakfasts, lunches, dinners and snacks.
• Health diary for 4 weeks.
• Community of support of The Academy of Habits.